Let me tell you, I was NOT in the greatest of shape when I started taking classes. I am probably one of the laziest people you know when it comes to exercise. I am not your cardio girl, or gym bum.... but I LOVE THIS PLACE. The instructors each have their own unique style... and some downright get you motivated. I started with some basic mat classes, and happen chance took a Barre method class---wow...talk about jam packed with energy! Using a ballet bar was alot of fun. This is waaaay better than Zumba!
Let me tell you, I was NOT in the greatest of shape when I started taking classes. I am probably one of the laziest people you know when it comes to exercise. I am not your cardio girl, or gym bum.... but I LOVE THIS PLACE. The instructors each have their own unique style... and some downright get you motivated. I started with some basic mat classes, and happen chance took a Barre method class---wow...talk about jam packed with energy! Using a ballet bar was alot of fun. This is waaaay better than Zumba!